Wednesday, July 21, 2010

Workout Wednesday 7-21-10

There was more fishing this past weekend. No keepers but I did manage to catch one that wasn't too small... My arms are always sore for days after a good fishing trip.

I have been doing major water changes for the Freds all week long so my arms are really feeling the burn today. I've been using a 4gallon bucket and having to fill it several times back and forth. Hopefully it'll start to tone my arms as well.

I must admit though, it's killing my back.

How have you been working out this week?


  1. I'd be happy with that one. Looks like a keeper to me.

  2. I love that photo of you!!!

    I actually ran for 20 minutes this week, and did 80 crunches.

    I pet my doggies, that must burn some calories, right?

  3. Blog hopping. Follower and on twitter! Good luck!


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